Hello Reader,

Has life turned out a bit differently than you always dreamed it would? It really bites sometimes. Or nearly all the time. I can remember climbing into bed as the tension was thick enough to curl my hair and wondering if I should venture to kiss the head of the husband beside me to soften the vibe or if that would fire off too many complications. It just hurts.

I hope you were able to get the ​free​ guide Ten Ways to Feel Better, an​d that it was a small help. It’s a start and everything has to start somewhere. I wanted to send you the Official Pledge I mentioned so you can seal the deal on the promise to stop hurting yourself. Please do it. You have enough pain without piling it on.

And I created the meditation audio especially for you as a Podcast episode as my website is still under construction. Please give it a try- a wonderful way to find momentary peace which you can begin to build upon. This particular method is the most effective form I’ve tried.

And my newest Podcast episode is about the incredible effect that adjusting your internal focus can have on your marriage and your well being.

Before I became a stay at home mom I was a therapist counseling individuals and couples, and before that I was navigating a marriage that had me feeling like it was a full time job just to keep my head on straight. I know what I’m talking about, but I’m just getting started in the online space.

The advantage of this for you is that I am responsive and eager to provide individual attention. I want to learn from you as much as I want to help. The content I produce is worthless if it doesn’t address your needs.

This week I am scheduling calls. They are NOT sales calls. They are a 15-20 minute opportunity for me to hear what you are most interested in learning. I will ask you some questions about your particular needs and listen to your answers. I’d be most grateful for the chance to hear from you. If you are willing, please message my Facebook page and we’ll set a time to call through Messenger.

You are most welcome to listen to the Podcast, join the fledgling Facebook group, email me at summer@bethechangeinyourmarriage.com, follow on Instagram, any way I can help and we can connect. If you’re in a nightmare and I can help you make some stumbling steps into the light, I want to do it.

Sending so much love,

Summer Cox